If you have a musculoskeletal problem, back pain, neck pain or sports injury. Or if you want a customized programme to improve strength, endurance, sports performance or well being, we will teach you to do it the correct way at the pace that is suitable for you.


WE CAN HELP WITH
 

Frozen Shoulder Tennis/Golfer'ss Elbow Wrist pain Repetitive Strain Injuries Trigger finger Osteoarthritis Osteoporosis Hip / Knee Pain Ligaments/ Meniscus Tear Ankle Sprains Exercises for post orthopaedic operations

Tendon Achilles Pain Sports Injuries Hamstring or Calf Strain Pelvic Dysfunction Urinary Incontinence Heel Pain (Plantar Fasciitis) Stroke Parkinson Swelling and reduced circulation