sports1(HealthDay News) — You and your athletic child should keep some safety rules in mind before the game starts.

The Nemours Foundation offers these suggestions to help keep kids safe:

  • Make sure kids always wear protective gear that’s appropriate for the game. Examples may include goggles, a helmet, mouth guard or knee pads.
  • Make sure the gear is properly maintained.
  • Try to ensure that the playing surface is in good shape.
  • Kids’ sports should always be carefully supervised by an adult.
  • Make sure your child understands the rules and basics of the sport, and that the sport isn’t too challenging for the child.

http://health.usnews.com/health-news/diet-fitness/fitness/articles/2010/06/03/health-tip–protect-your-child-from-a-sports-injury.html